The historic Telemark Canal takes Arne, Frida, and Stig deep into the interior of Norway, offering a journey back in time. In today’s episode, they explore the region's hospitality and delve into stories of heavy water and the Second World War. To cap it off, they trek through a mountain to reach the summit of Telemark. Frida prepares some intriguing treats, while Stig crafts a dry martini to celebrate this unique region of Norway.